One of the side effects of suffering from low self esteem is that we try to keep ourselves at bay from new or different situations. As a result, we would shy away from visiting a professional and taking up a self esteem test.
The internet is a source of relief to such people as it provides them with direct access to a lot of information on self esteem and methods of assessing their own self esteem without having to see someone about it. Try the free test further down to evaluate you self esteem.
The first indications of low self esteem can be gauged if you try to keep away from things and are constantly engaged in negative thoughts. If you are avoiding things that you are supposed to do and if you are self deprecating and feel you are not worthy of being loved and do not value self in comparison to others, then its time to go for a self esteem test.
If you browse through the net, you will find specific self esteem tests for children, women, and all purpose tests too. These are slightly different from one another. Some of the tests are free while there are others where you need to pay. The free tests normally give you a rating and also a short summary of ways by which you can improve self esteem.
With a paid assessment, on the other hand, you get the benefit of getting a more detailed analysis of your condition along with specific instructions on methods to adopt to develop a more positive approach to life. They teach how the use of positive affirmations and positive thinking could make you believe in your self more, giving you the assurance to confront your fears and face each day with confidence.
Though these online tests are very convenient and easily accessible, one must understand that they might not be sufficient to deal with all cases and sometime a consultation with a professional might be necessary. Especially in instances when low-self esteem has had some serious ramifications towards the patient's emotional stability, you should go to a trained professional - someone you can rely on.
For those with less severe cases of low self-esteem, there are various tests available on the internet that are sure to be helpful. Before you go hunting for them however, think about the following points in this no cost test:
* Do you have an issue meeting new people and experimenting every now and then?
* Do you believe that you are liked by all?
* Do you think your colleagues look up to you for work?
* Do you remain happy most of the time?
* Are you satisfied with your life or do you look for new things in life?
* What is the strength of your opinion about yourself?
If you have responded in the negative to most of these questions then you probably do not suffer from low self-esteem.
Having a high self-esteem is often considered subjective. We may still have a good amount of esteem in our tank and would be able to carry out our normal duties with efficiency. In such a scenario, you may just have to play around with certain aspects of your personality and that's about it.
You could also make an effort to know how your self esteem is structured and how it develops. This would help you in understanding how your experiences were with your family. Understanding the self esteem aspect is really important as it helps you tackle the issue on hand, admirably.
It has been proven time and again that people who enjoy a healthy childhood, in which they were treated with love and affection by their parents and teachers, grow up to be well-rounded individuals with a high level of confidence. On the other hand, those who are ill-treated as children have high chances of developing a low self-esteem. - 31984
The internet is a source of relief to such people as it provides them with direct access to a lot of information on self esteem and methods of assessing their own self esteem without having to see someone about it. Try the free test further down to evaluate you self esteem.
The first indications of low self esteem can be gauged if you try to keep away from things and are constantly engaged in negative thoughts. If you are avoiding things that you are supposed to do and if you are self deprecating and feel you are not worthy of being loved and do not value self in comparison to others, then its time to go for a self esteem test.
If you browse through the net, you will find specific self esteem tests for children, women, and all purpose tests too. These are slightly different from one another. Some of the tests are free while there are others where you need to pay. The free tests normally give you a rating and also a short summary of ways by which you can improve self esteem.
With a paid assessment, on the other hand, you get the benefit of getting a more detailed analysis of your condition along with specific instructions on methods to adopt to develop a more positive approach to life. They teach how the use of positive affirmations and positive thinking could make you believe in your self more, giving you the assurance to confront your fears and face each day with confidence.
Though these online tests are very convenient and easily accessible, one must understand that they might not be sufficient to deal with all cases and sometime a consultation with a professional might be necessary. Especially in instances when low-self esteem has had some serious ramifications towards the patient's emotional stability, you should go to a trained professional - someone you can rely on.
For those with less severe cases of low self-esteem, there are various tests available on the internet that are sure to be helpful. Before you go hunting for them however, think about the following points in this no cost test:
* Do you have an issue meeting new people and experimenting every now and then?
* Do you believe that you are liked by all?
* Do you think your colleagues look up to you for work?
* Do you remain happy most of the time?
* Are you satisfied with your life or do you look for new things in life?
* What is the strength of your opinion about yourself?
If you have responded in the negative to most of these questions then you probably do not suffer from low self-esteem.
Having a high self-esteem is often considered subjective. We may still have a good amount of esteem in our tank and would be able to carry out our normal duties with efficiency. In such a scenario, you may just have to play around with certain aspects of your personality and that's about it.
You could also make an effort to know how your self esteem is structured and how it develops. This would help you in understanding how your experiences were with your family. Understanding the self esteem aspect is really important as it helps you tackle the issue on hand, admirably.
It has been proven time and again that people who enjoy a healthy childhood, in which they were treated with love and affection by their parents and teachers, grow up to be well-rounded individuals with a high level of confidence. On the other hand, those who are ill-treated as children have high chances of developing a low self-esteem. - 31984
About the Author:
Stephen Richards is a self help guru, he has helped many people change their lives. Find out more about the million seller author at his website. Before you go seeking extensive help see his 'The Ultimate Confidence & Ego Boost' MP3 to restore your self-esteem levels.
